Top 5 Ingredients to Avoid in Your Deodorant (and What to Use Instead)

When choosing a deodorant, what you avoid is just as important as what you use. Here are five ingredients to stay away from:

1. Aluminum compounds – linked to breast cancer and Alzheimer’s

2. Parabens – hormone disruptors

3. Phthalates – can affect reproductive health

4. Triclosan – potential endocrine disruptor

5. Synthetic fragrances – cause irritation and allergic reactions

Instead, look for natural ingredients like:

• Coconut oil

• Arrowroot powder

• Shea butter

• Baking soda (or alternatives for sensitive skin)

• Essential oils (like lavender or tea tree)

Reading labels can protect your skin and your health.